Mark your calendars for this very merry event scheduled the first Friday in December right in the heart of downtown New London. We transform the city into a magical Winter Wonderland on the […]
This program will start in 2023. If you are interested in joining a list that will be contacted when we are set for registration or if you have more questions, […]
ZUMBA DANCE Tuesdays | 6:00 PM Turn your workout into a party! Join us for Zumba Dance, a high-energy, dance-based cardio class set to upbeat music that keeps you moving, smiling, […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
STRENGTH & TONING Thursdays & Bi-Weekly Sundays | 6:00 PM Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
ZUMBA DANCE Tuesdays | 6:00 PM Turn your workout into a party! Join us for Zumba Dance, a high-energy, dance-based cardio class set to upbeat music that keeps you moving, smiling, […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
STRENGTH & TONING Thursdays & Bi-Weekly Sundays | 6:00 PM Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight […]
KETTLEBELL CLASS Bi-Weekly Sundays | 6:00 PM Looking to build strength, power, and confidence in your workouts? Join us for our Kettlebell Class, a dynamic strength and conditioning class designed to […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
STRENGTH & TONING Thursdays & Bi-Weekly Sundays | 6:00 PM Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight […]
STRENGTH & TONING Thursdays & Bi-Weekly Sundays | 6:00 PM Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
CARDIO DRUMMING Mondays & Wednesdays | 6:00 PM Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a […]
STRENGTH & TONING Thursdays & Bi-Weekly Sundays | 6:00 PM Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight […]