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Rasasvada – Full Moon Meditation & Ritual
May 16, 2022 @ 6:00 pm - 8:00 pm
This is an open to the public mindful meditation, with a special Full Moon ritual. A time to relax yourself and move forward in life without feeling mentally heavy or drained. Meditation has many amazing effects on our mind and body:
-Reduces stress, anxiety, depression
-Increases energy levels
-Increases memory and decision making ability
-Induces calm and peacefulness
-Self love and acceptance
-Motivation
-Breath control
-Increased oxygen levels
-Improved sleep
-Reduces pain and tension
-Increases energy levels
-Increases memory and decision making ability
-Induces calm and peacefulness
-Self love and acceptance
-Motivation
-Breath control
-Increased oxygen levels
-Improved sleep
-Reduces pain and tension
Please join us for an extra special evening of mindfulness with a full moon ritual! Give yourself the gift of being present. Please bring a mat or blanket to sit on.