Longevity Nutrition – Strength Training FITCAMP
January 15 @ 6:00 pm
STRENGTH & TONING
Thursdays & Bi-Weekly Sundays | 6:00 PM
Thursdays & Bi-Weekly Sundays | 6:00 PM
Build lean muscle, improve strength, and move better with our Strength & Toning class. This strength-focused workout uses weights and bodyweight movements to support functional movement and total-body strength.
– All fitness levels welcome
– $6 per session (includes pre & post workout recovery drink)
– $6 per session (includes pre & post workout recovery drink)
– Register for FITCAMP:
– https://forms.gle/hwgsi3nYT6VAtBz47
– https://forms.gle/hwgsi3nYT6VAtBz47