Longevity Nutrition – Kettlebell Class
January 18 @ 6:00 pm
KETTLEBELL CLASS
Bi-Weekly Sundays | 6:00 PM
Bi-Weekly Sundays | 6:00 PM
Looking to build strength, power, and confidence in your workouts? Join us for our Kettlebell Class, a dynamic strength and conditioning class designed to challenge your entire body.
This class focuses on:
• Building total-body strength
• Improving balance and stability
• Increasing endurance and power
• Learning proper kettlebell technique
• Scalable movements for all fitness levels
• Building total-body strength
• Improving balance and stability
• Increasing endurance and power
• Learning proper kettlebell technique
• Scalable movements for all fitness levels
Whether you’re new to kettlebells or looking to level up your training, this class meets you where you’re at and helps you grow stronger each session.
– All fitness levels welcome
– Bi-Weekly Sundays
– 6:00 PM
$𝟔 𝒑𝒆𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 and includes a pre & post workout recovery drink.
– Bi-Weekly Sundays
– 6:00 PM
$𝟔 𝒑𝒆𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 and includes a pre & post workout recovery drink.
– Registrar to secure your spot by signing up here:
– https://forms.gle/Yis76T9LgvN9SRpe7
– https://forms.gle/Yis76T9LgvN9SRpe7
Come ready to work, sweat, and feel empowered. We can’t wait to train with you!