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Mindful Movements Yoga

Mindful Movements Yoga – Vinyasa Flow Yoga

Mindful Movements Yoga 213 W. North Water St., New London

Join us Wednesdays at 5:30pm for an hour of Vinyasa Flow yoga. Cost is $12 per class drop in rate or $50 for a 5 session punch card. Payment can […]

Wednesday Workout

Longevity Nutrition – Women’s Wednesday Workout

Longevity Nutrition 201 S. Pearl St., New London

Women’s Wednesday Workouts Is a way to empower Women's Health & Wellness. Plan for an hour of your time from start to cool down and plan to wear appropriate clothing. […]