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Mindful Movements Yoga – Winter Solstice
December 19, 2025 @ 5:30 pm - 7:00 pm

Join Tanja for a cozy Winter Holistic Wellness Workshop — a mini retreat designed to help you slow down, restore, and align with the peaceful rhythm of the season.
You’ll enjoy:
-A grounding flow for all levels
– Seasonal breathing & mudra practice
– Savasana with forehead massage
– Guided winter meditation
– Plus, a seasonal aromatherapy gift
-A grounding flow for all levels
– Seasonal breathing & mudra practice
– Savasana with forehead massage
– Guided winter meditation
– Plus, a seasonal aromatherapy gift
-$30 | A nurturing evening for body, mind & spirit.
Embrace the stillness, nourish yourself, and step into winter with grace and vitality.
Embrace the stillness, nourish yourself, and step into winter with grace and vitality.
Registration required. Minimum 4, maximum capacity 15. Cash (exact if possible), Credit Card (service fee), or Venmo.