- This event has passed.
Mindful Movements Yoga – Vinyasa Flow
November 19 @ 5:30 pm - 6:30 pm
A dynamic, breath-focused class that links movement and mindfulness. Flow through creative sequences that build strength, flexibility, and balance, ending with a grounding cool down and savasana to leave you centered and refreshed.
-$12/class or $50 for a 5 pack of classes
-Student Special $10/class or $40 for a 5 pack of classes for students only
Cash (exact if possible), Credit Card (service fee), or Venmo
-Student Special $10/class or $40 for a 5 pack of classes for students only
Cash (exact if possible), Credit Card (service fee), or Venmo