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Mindful Movements Yoga – Vinyasa Flow
November 17 @ 5:30 pm - 6:30 pm
Vinyasa Flow (60 minutes):
A breath-focused class that links movement and mindfulness. Flow through creative sequences that build strength, flexibility, and balance, ending with a grounding cool down and savasana to leave you centered and refreshed.
A breath-focused class that links movement and mindfulness. Flow through creative sequences that build strength, flexibility, and balance, ending with a grounding cool down and savasana to leave you centered and refreshed.
$12/class or $50 for a 5 pack of classes
Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo
Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo