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Mindful Movements Yoga – Morning Yin
July 28 @ 7:00 am - 8:00 am
Start your day with gentle movement and deep stretches in this calming Yin class. Designed to help you connect to your breath and ease into the day with intention, this practice supports flexibility, stillness, and a sense of grounded presence. Perfect for all levels.
$12/class or $50 for a 5 pack of classes.