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Mindful Movements Yoga – Free Stretch Saturday
February 28 @ 8:00 am - 8:30 am
Roll out of bed, roll onto your mat, and give your body a little love. Join us for a FREE 30 minute stretch to wake up tight muscles, boost your energy, and set the tone for a great day. Come be part of the 1% who choose to start their Saturday with movement, intention, and good vibes. Your body (and future self) will thank you.