Longevity Nutrition – Cardio Drumming
February 18 @ 6:00 pm - 7:00 pm
CARDIO DRUMMING
Mondays & Wednesdays | 6:00 PM
Mondays & Wednesdays | 6:00 PM
Get ready to sweat, move, and have a blast! Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a high-energy, rhythm-based workout that delivers a powerful full-body experience.
This fun and motivating class combines music, movement, and drumming to:
• Boost cardiovascular endurance
• Improve coordination and strength
• Relieve stress and elevate mood
• Increase energy and confidence
• Keep workouts exciting and engaging
• Boost cardiovascular endurance
• Improve coordination and strength
• Relieve stress and elevate mood
• Increase energy and confidence
• Keep workouts exciting and engaging
Perfect for all fitness levels—no experience needed, just bring your energy!
Space is limited to the first 12 participants, so be sure to register early.
Time: 6:00 PM (promptly)
Location: Longevity Nutrition
Cost: $11 per session• $5 cash goes directly to the certified instructor &Includes a pre- & post-workout recovery drink
Location: Longevity Nutrition
Cost: $11 per session• $5 cash goes directly to the certified instructor &Includes a pre- & post-workout recovery drink
Click here to register online:
https://boards.com/a/dl30n.cxStLC
https://boards.com/a/dl30n.cxStLC