SAVE THE DATE FOR May 18th 2024! REGISTRATION IS OPEN! Register with Eventbrite above or print the brochure here. 

Women’s Wellness Walk is dedicated to educating and empowering women to make good choices with their health and nutrition and creating a healthy balance for their life. Over 115 women participated this year. We encouraged attendees to relax and share the day with family and friends. The day was filled with laughter, education, inspiration, and most of all fun.

The event begins and ends at Familiar Grounds where health-based exhibitors lined the entire coffee shop to interact with guests.  Attendees chose two activities to participate in and they walked between area businesses and organizations to both classes. Classes offered this year are below.

1. Me First, a Time to Reflect & Regroup – Location: 106 W. North Water St. MK Flooring building, class done by Thedacare – Things you should know about your Annual Physical and routine care! Come learn what is new regarding recommended health maintenance to ensure that you can live your best life. Tina Bettin will share the important changes that you need to know to stay on top of your health and well-being.
2. Dream Pillow – Location: 303 W. North Water St. USW Local 2-1970 , class done by Irish acres farm stay – Say YES! and join in the Y.ou E.mpower S.pirit DREAM PILLOW craft session. Learn about the history and meaning of a dream pillow. Dream pillows are the key to the limitless universe of dreams. They induce relaxation and melt away the day’s nervous tension. Create your own personalized small muslin sachet filled with a blend of organic aromatic herbs.
3. Chalk Couture With Robin – Location: 112 W. Wolf River Ave., Robin’s Nest Learning Center, LLC – Are you interested in making some beautiful crafts to decorate your home for a special occasion, or give to someone special as a gift? If you’re not sure where to start, this is the class for you. Create a canvas project with Robin a designer with Chalk Couture. You don’t have to be artistic, just be open-minded to trying something new.
4. Make Some Macramé – Location: 509 W. North Water Street Events Everlasting -Macramé is a form of textile produced using knotting techniques. The primary knots of macrame’ are the square and forms of “hitching” various combinations of half hitches. Create something fun and learn a new skill while relaxing with your friends.
5. Purposeful Potting– Location: 609 N. Shawano St Bees & Blossoms Farm – Growing flowers in pots will not only brighten up your backyard but they will also brighten your mood. Check out this demonstration class at a greenhouse and learn from the expert gardener, Liz who will give you tips to liven up your outdoor space and give you potting tips you can use at home.
6. Beginner Yoga & Self Care – Location: 213 W. North Water St. Mindful Movements Yoga Studio – Yoga is a practice that connects the body, breath and mind. It uses physical postures, breathing exercise and meditation to improve overall health. Join Mindy at her brand new yoga studio downtown for this beginner yoga and self care class. Yoga is a great way to improve your overall health and well being.

Ticket price includes: a welcome bag, light breakfast with mimosa, live music, exhibitors, choice of 2 activities, lunch, fashion show and door prizes! Contact the Chamber about purchasing tickets for Mother’s Day or for your group of friends and family.