- This event has passed.
Mindful Movements Yoga – Chakra Balancing Workshop
May 14 @ 5:30 pm - 7:30 pm

1 hour of subtle body work and 1 hour of gentle movement and rest.
Join Tanja for a chakra workshop focused on exploring the body’s subtle energy centers. Through breathwork and gentle awareness practices, you’ll be guided to tune into each chakra and notice its relationship to your physical and emotional state. The experience also includes a thoughtfully sequenced yoga flow designed to encourage energetic balance, ending with a deeply restorative relaxation. All levels welcome. 
$30/person
Sign up at the studio or Eventbrite. Venmo or cash to avoid service fees, or pay via credit card on Eventbrite.
Sign up at the studio or Eventbrite. Venmo or cash to avoid service fees, or pay via credit card on Eventbrite.