Introducing (re-introducing/ just letting everyone know) Another one of our trainers in our family here at New London Total Fitness- (again like the rest of our family- if you haven’t had the good fortune to meet her yet- better put it on your to do list!) everyone… Jameson Ritchie
Hi fit fam and future members my name is Jamie and I am a trainer at New London Total Fitness! I am a Wyoming native, mom of 3 and the wife of a pretty cool guy!
My fitness journey started when I joined the Army at the age of 17. After 8 years, 2 years being in Iraq, I got out of the Army and continued to grow in the fitness lifestyle. I have done countless triathlons/marathons, have 10+ years of commitment to variations of lifting and my latest endeavor is competing 2x in NPC Bikini Competitions.
In 2020, the height of Covid I found NLTF after my everyday gym closed and I never looked back. This gym quickly became my second home. The staff, the like-minded environment and all the lifting equipment makes it the perfect facility for anyone with any experience level.
I love this gym so much I became a trainer here. I personal train and instruct the class Total Body Build on Monday/ Wednesdays. My goal is to inspire as many people I can to keep this amazing industry alive. I believe in my soul that any kind of exercise is good for our physical￼health but it’s really good for our mental health above all.
I love working with all people any level of experience any age- I especially love working with youth! Whatever your goals are, they are my goals to! We will reach them together through consistency, patience and every ounce of knowledge I have- we will get you there!